Go out with a problem,
come back with a solution

Walk-and-talk coaching sessions in London

Through a unique mix of nature immersion and transformative coaching, we will work on reclaiming your energy, finding confidence, and taking charge of your life.

Karolina Wilk-Tryjanowska, Director of Founder Institute Poland
& Founder of Nieobce, said:

“Working with Karolina as my coach has been an incredibly rewarding experience. While therapy has been invaluable for me in personal growth, I often felt that it missed a direct connection to my professional concerns. With Karolina by my side, I was finally able to focus entirely on work-related issues without having to navigate topics that felt unrelated to my career. She created a space where I could dive deeply into these specific concerns, getting straight to the heart of what I wanted to address. This clarity and focus were exactly what I needed to truly move forward.

Karolina’s background and expertise in the tech industry made an immediate difference. Her intuitive understanding of the challenges and nuances within the field meant that she could anticipate my needs and understand my context without extensive backstory. Instead of starting from square one, I felt like I was having conversations with someone who was already a few steps ahead, which allowed us to make real progress in every session. Her insights were grounded in real-world knowledge, and this perspective allowed us to focus on strategies and solutions that felt directly relevant and actionable.”

Here's Your Path

Here's Your Path 

  • 90 min in-person sessions in London, UK
  • Continuous support between the session (including unlimited voice notes and texts) - I’m as invested in your success as you are
  • Bespoke assignments and coaching exercises to do in between sessions
  • Onboarding and offboarding assessment for progress tracking
  • Access to additional resources and tailored reading recommendations

Benefits of taking your challenges on a walk

  • Enhanced cognitive function

    Walking increases blood flow and oxygen to the brain, which can enhance cognitive function and concentration. Exercise releases endorphins which increase happiness and wellbeing.

  • Comfortable communication

    Going shoulder to shoulder removes the need to maintain eye contact so you can communicate more easily and comfortably.

  • Grounding and reducing overstimulation

    Being outdoors engages your senses with sights, sounds, and smells. This sensory stimulation can be energising and refreshing.

  • Removing distractions and becoming more present

    Being in the office or at home can be very distracting for some people. A walk-and-talk will enable you to focus and ensure the privacy of the conversation.

What do I guarantee?

I guarantee you’ll get the best of me and create incredible results if you bring the best of you. Do you guarantee to bring the best of you?

Don’t wait too long. Your life is happening NOW.

Lucy:

“Karolina makes you feel at ease straight away. No problem feels too big or too small and she has an excellent way of guiding you through thought processes. As a Highly Sensitive Person it was important for me to work with someone who understood the way I work and interact with others. Karolina has helped me honour myself in my ways of working.”

Peter:

“Karolina is an exceptional coach. With her natural energy, empathy and intuition she can help navigate through just about any challenge – from the simplest short-term goals to more complex, existential questions. She is a great multi-level listener and gives clients the space to think and explore topics at their own pace. She challenges in the right places & uses insightful questions to create new thinking - and always does this in a very positive, pressure-free way.”

Nitya:

“Karolina created a safe, non-judgemental space for me to open up about certain challenges. She asked insightful questions that made me reflect and think about situations in a different light. We did a walk-and-talk by the Thames in London. Walking outside on a sunny day by the water made the session with Karolina that much more valuable. I left our conversation feeling positive and energetic. I highly recommend her as a coach.”

Not ready to talk?

Inquire via a message.