Freeze when you’re put on the spot at work? You’re not alone

Learn why it happens — and exactly what to say instead — with my free guide for thoughtful professionals who need time to think before they speak.

If your mind goes blank the moment someone asks you an unexpected question… welcome to the club.

You’re not “bad under pressure.” You just process information differently.

In this free guide, you’ll learn:

✅ The science behind why introverts and deep thinkers freeze in meetings
✅ How to stop overthinking and use silence to your advantage
✅ Phrases to say when your brain goes blank (and how to sound calm doing it)
✅ A mindset shift that helps you contribute confidently — even without preparation

You don’t need to think faster or perform louder. You just need tools that work with how your brain works.

Download your free guide “How to Stop Freezing When You’re Put on the Spot” - you'll thank me later!

Hi! I’m Karolina Szweda, a Leadership Coach for Introverts. 
I help thoughtful professionals progress in their careers and get to the next level more strategically. With me, you can learn to confidently speak up, set boundaries, and lead with quiet confidence — without pretending to be someone you’re not. 
I hope you find this guide useful!